I opened the online therapy platform cittatherapy in 2021 to combine Western and Eastern (such as mindfulness, compassion, and selflove) psychological techniques. Citta means mind and heart in ancient Indian languages. Inspired by this term, my aim is to provide heartful therapy of the mind.
“… you think neither about the other nor about yourself—it’s about us.”
from: Opening Up to Kindfulness by Ajahn Brahm